Видео с ютуба Pilates By Izzy

Daily Vlog 🤍 how I became pretty + therapy + pilates with Izzy day 1| Tashae

MY RESULTS FROM DOING PILATES BY IZZY 25 DAY CHALLENGE

Sunday Vlog | Pilates by Izzy Day 1 | Snow Day💛

25 DAY CHALLENGE SEASON 2 | DAY 25 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate

Pilates Reformer Flow Music | Tribal Drums & Cello (90–100 BPM) @izzy.samuel

25 DAY CHALLENGE SEASON 2 | DAY 24 30 MIN GLUTE STRENGTH WORKOUT | No Standing | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 23 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 22 20 MIN UPPER BODY WORKOUT | Beginner - Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 21 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced

25 DAY CHALLENGE SEASON 2 | DAY 20 18 MIN CORE WORKOUT | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 19 25 MIN FULL BODY STRENGTH WORKOUT | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 18 25 MIN LOWER BODY STRENGTH WORKOUT | Intermediate

Программа GLP-1, неделя 2: Пилатес от Иззи, начало GLP-1? Бокс для кардио и многое другое.

25 DAY CHALLENGE SEASON 2 | DAY 17 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 16 15 MIN UPPER BODY STRENGTH WORKOUT | Beginner - Intermediate

Pilates by Izzy: Viral Social Media Strategy

25 DAY CHALLENGE SEASON 2 | DAY 15 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate

25 DAY CHALLENGE SEASON 2 | DAY 14 15 MIN CORE STRENGTH WORKOUT | Intermediate

25-дневный челлендж, 2 сезон | День 13: 20 минут силовой тренировки всего тела | Средний уровень

Day 11 Of 25| Pilates With Izzy